Lose weight by jogging

A good diet and regular exercise are the ways to go to lose weight. It’s actualy best to combine the two because if you eat…

Banana smoothie

Smoothies are those great inventions that we can drink for breakfast, drink as an apetizer or desert, have as a snack or just because we…

Weight loss tips

Weight loss these days is quite a bit of a problem. Although everyone already said that and everyone knows it, it’s still a very very…

How to relax

Since it’s weekend and all week long we are (or should be..) stressed with work, school, ways to make money, ways to save them, deadlines,…

The Biggest Loser

I pride myself with quite some good taste when it comes to movies and shows and still, there’s one more “mainstream’ that’s really got me…